When I traveled to Istanbul this spring for the International Academy of Oral Medicine and Toxicology (IAOMT) global conference, I expected to learn, connect, and reaffirm the science behind what we already practice daily in our office.

Discover the benefits of ozone oil pulling for oral and systemic health. Learn how this simple yet powerful practice combines ancient traditions with modern biological dentistry.

For decades, fluoride has been promoted as an essential part of dental health—a trusted tool in the fight against cavities. But the truth is more complicated, and in many cases, more concerning than what most patients have been told.

America is experiencing a broad shift toward holistic health and wellness. More people are exploring complementary and alternative medicine (CAM) alongside conventional care—in fact, CAM use is rising in popularity as patients seek more time with providers and more natural, integrative treatment options.

Oil pulling is an ancient Ayurvedic practice that has been used for centuries to promote oral health and overall well-being. This holistic technique involves swishing oil in the mouth to eliminate toxins and improve dental hygiene.

Gum health is one of the pillars of oral hygiene but is not normally accorded its proper significance. Neglecting your gums can lead to gum disease, discomfort, and even more general health issues.

Good oral health is a cornerstone of overall wellness, and nutrition plays a crucial role in maintaining strong teeth and healthy gums.

As the cold and flu season approaches, it’s essential to take steps that help prevent illness and ensure your body is ready to fight off any viruses. The old saying, “An ounce of prevention is worth a pound of cure,” holds, especially regarding your health.

When we think of anxiety, stress, or depression, we often assume these are purely "mental health problems" rooted in the brain. However, groundbreaking research reveals that the true source of these challenges might lie in an unexpected place: your gut.

The holidays are a time for joy, celebration, and connection. But with all the festivities, it's easy to let our healthy habits slide – especially regarding oral health. At Midwest BioHealth, we believe in a holistic approach to wellness, including your smile!